The Different Types of B Vitamin

Why B Vitamins Are Important for CKD Cats

Which B Vitamins to Give

Vitamin B Complex

B Vitamins with Iron

B Vitamins with Potassium

Methylcobalamin (Vitamin B12)




Site Overview

Just Diagnosed? What You Need to Know First

Search This Site



What Happens in CKD

Causes of CKD

How Bad is It?

Is There Any Hope?

Acute Kidney Injury



Phosphorus Control


(High Blood Pressure)



Potassium Imbalances

Pyelonephritis (Kidney Infections) and Urinary Tract Infections NEW

Metabolic Acidosis

Kidney Stones



Nausea, Vomiting, Appetite Loss and Excess Stomach Acid

Maintaining Hydration

The B Vitamins (Including Methylcobalamin)




Ways of Assessing Food Content, Including What is Dry Matter Analysis

How to Use the Food Data Tables

USA Canned Food Data

USA Dry Food Data

USA Cat Food Brands: Helpfulness Ratings

USA Cat Food Brands: Contact Details

USA Food Data Book

UK Canned Food Data

UK Dry Food Data

UK Cat Food Brands: Helpfulness Ratings

UK Cat Food Brands:

Contact Details



Coping with CKD

Tanya's Support Group

Success Stories



Important: Crashing

Alphabetical List of Symptoms and Treatments

Fluid and Urinary  Imbalances (Dehydration, Overhydration and Urinary Issues)

Waste Product Regulation Imbalances (Vomiting, Appetite Loss, Excess Stomach Acid, Gastro-intestinal Problems, Mouth Ulcers Etc.)

Phosphorus and Calcium Imbalances

Miscellaneous Symptoms (Pain, Hiding Etc.)



Early Detection

Blood Chemistry: Kidney Function, Potassium, Other Tests (ALT, Amylase, (Cholesterol, Etc.)

Calcium, Phosphorus, Parathyroid Hormone (PTH) and Secondary Hyperparathyroidism

Complete Blood Count (CBC): Red and White Blood Cells: Anaemia and Infection

Urinalysis (Urine Tests)

Other Tests: Ultrasound, Biopsy, X-rays etc.

Renomegaly (Enlarged Kidneys)

Which Tests to Have and Frequency of Testing

Factors that Affect Test Results

Normal Ranges

International and US Measuring Systems



Which Treatments are Essential

Fluid and Urinary Issues (Fluid Retention, Infections, Incontinence, Proteinuria)

Waste Product Regulation (Mouth Ulcers, GI Bleeding, Antioxidants, Adsorbents, Azodyl, Astro's CRF Oil)

Phosphorus, Calcium and Secondary Hyperparathyroidism (Calcitriol)

Phosphorus Binders

Steroids, Stem Cell Transplants and Kidney Transplants

Antibiotics and Painkillers

Holistic Treatments (Including Slippery Elm Bark)

ESAs (Aranesp, Epogen etc.) for Severe Anaemia

General Health Issues in a CKD Cat: Fleas, Arthritis, Dementia, Vaccinations

Tips on Medicating Your Cat

Obtaining Supplies Cheaply in the UK, USA and Canada

Working with Your Vet and Recordkeeping



Nutritional Requirements of CKD Cats

The B Vitamins (Including Methylcobalamin)

What to Feed (and What to Avoid)

Persuading Your Cat to Eat

2007 Food Recall USA



Oral Fluids

Intravenous Fluids

Subcutaneous Fluids

Tips on Giving Subcutaneous Fluids

How to Give Subcutaneous Fluids with a Giving Set

How to Give Subcutaneous Fluids with a Syringe

Subcutaneous Fluids - Winning Your Vet's Support




Heart Problems



Polycystic Kidney Disease (PKD)


Dental Problems





USA Online

USA Local (Fluids)




The Final Hours

Other People's Losses

Coping with Your Loss




Feline CKD Research, Including Participation Opportunities

CKD Research in Other Species

Share This Site: A Notice for Your Vet's Bulletin Board or Your Local Pet Shop

Canine Kidney Disease

Other Illnesses (Cancer, Liver) and Behavioural Problems

Diese Webseite auf Deutsch



My Three CKD Cats: Tanya, Thomas and Ollie

My Multi Ailment Cat, Harpsie

Find Me on Facebook

Follow Me on Twitter

Contact Me

Home > Diet and Nutrition > B Vitamins



  • B vitamins are water-soluble, so are often lacking in CKD cats, who lose much of their vitamin B through increased urination.

  • Cats who are not eating much will also probably not be taking in enough B vitamins.

  • A lack of vitamin B may cause loss of appetite, or occasionally may cause twitching or itching. Vitamin B deficiencies are also known to cause non-regenerative anaemia.

  • B vitamin supplements are safe and can often help a CKD cat feel better.

  • Vitamin B12 in the form of methylcobalamin may be particularly helpful.

The Different Types of B Vitamin


Although vitamin B is commonly referred to as if it were a single vitamin, there are actually eight B vitamins. These are essential vitamins, which means that they cannot be manufactured in the cat's body, so must be obtained from external sources (i.e. from food or a supplement). They are all water soluble, so they cannot be stored by the body.


B Vitamin Alternative Name
B1 Thiamine



Niacin or niacinamide


Pantothenic acid


Pyridoxine or pyridoxamine


Biotin, also known as vitamin H


Folic acid or folate, also known as vitamin M


Cyanocobalamin or methylcobalamin


Pet Education explains more about the different B vitamins.


Nutritional management of renal disease (2008) Sturgess K Presentation to the World Small Animal Veterinary Association World Congress has a table showing the recommended intake of the various B vitamins for CKD cats. Remember, this is total intake, i.e. it includes vitamin B in food.


The Importance of B Vitamins


The B vitamins play a role in many important bodily functions:


B Vitamin Alternative Name

Important For

Symptoms of Deficiency

Total Daily Requirement

B1 Thiamine Nerve function and appetite

Neurological problems, loss of appetite

0.01 mg/lb


Vision and heart function

Cataracts, fatty liver

0.05 mg/lb

Niacin or niacinamide

Appetite and red blood cell production Loss of appetite and weight loss, bloody diarrhoea 0.12 mg/lb

Pantothenic acid

Skin and coat

Itching, poor coat, diarrhoea

0.10 mg/lb

Pyridoxine or pyridoxamine

Skin and coat and red blood cell production

Anaemia, itching, poor coat, seizures, kidney lesions

.010 mg/lb.

Biotin, also known as vitamin H

Skin and coat Itching, poor coat, diarrhoea 0.001 mg/lb

Folic acid or folate, also known as vitamin M

Red blood cell production

Anaemia, increased iron levels in blood

0.002 mg/lb

Cyanocobalamin or methylcobalamin

Red blood cell production, nerve function and appetite

Anaemia, weight loss; vomiting; diarrhoea

.00025 mg/lb


Muscle and Nerve Function

Vitamin B deficiencies may cause twitching or itching, and sometimes diarrhoea.


Thiamine Deficiences

A mild deficiency of vitamin B1 (thiamine) can cause loss of appetite and vomiting, while a severe deficiency can cause numerous health problems, including an inability to lift the head, blindness, seizures and even death.


Thiamine deficiency is not common, but can arise for a number of food-related reasons. Cats who eat fish regularly can develop thiamine deficiency (see Which Foods to Feed). There have also been food recalls in the past of commercial cat foods because they did not contain sufficient thiamine. The most recent is a recall in February 2017 of some Pets at Home dry cat foods in the UK, as reported by the Food Standards Agency.


There may be concerns even if foods are not recalled. Analysis of thiamine concentrations in commercial canned foods formulated for cats (2014) Markovich JE, Freeman LM & Heinze CR Journal of the American Veterinary Medical Association 244(2) pp175-179 examined ninety US canned cat foods and found 13.3% of the foods contained lower thiamine levels than recommended by AAFCO. Pâté-style foods and foods from smaller manufacturers were more likely to be affected, though dry foods have also been implicated in the past. The study recommends that vets should consider thiamine deficiency as a possible cause when presented with a cat with ventroflexion (an inability to lift the head).


Thiamine deficiency (2006) Schaer M NAVC Clinician's Brief August 2006 has a short article about thiamine deficiency, including photos of an affected cat.


Thiamine deficiency made my cat crazy! (2017) Steele MS VCA Animal Specialty Group discusses the case of a cat who developed neurological problems linked to a thiamine deficiency caused by a fish-based diet.


Red Blood Cell Production

A deficiency may cause non-regenerative anaemia. The National Research Council states "Human patients with CKD apparently are especially prone to pyridoxine and folate deficiency (Gilmour et al, 1993)." Anaemia of renal disease: what is it, what to do and what's new (2011) Chalhoub S, Langston C & Eatroff A Journal of Feline Medicine & Surgery 13(9) pp629-40 states "Several B vitamins are necessary for erythropoiesis, including cobalamin (B12), folic acid (B9), niacin (B3) and pyridoxine (B6). Deficiencies of these vitamins may exacerbate anemia and increase erythropoietin resistance." 



The National Research Council states "Thiamin and niacin deficiency may contribute to anorexia associated with renal failure." Pharmacological appetite stimulation: rational choices in the inappetent cat (2014) Agnew W & Korman R Journal of Feline Medicine & Surgery 16(9) pp749-56 says "Cats have a higher requirement for some B  vitamins  when  compared  with  dogs. Experimental depletion of B vitamins results in  anorexia  in  other  species. Supplementation with B vitamins may prevent this occurring, although no evidence exists to confirm this. Still, provision of B vitamins is simple and should be considered in all inappetent cats."


Coat and Skin

Vitamin B deficiencies may cause itching and poor coat.



Nutritional aspects of heart disease (2012) Di Tollo BA Veterinary Focus 22(1) pp11-16 states "cats with heart disease need more B vitamins than healthy cats. Diets for cats with heart disease should therefore contain levels of water-soluble vitamins 2-3 times higher than that found in food for healthy cats."


The Importance of B Vitamins for CKD Cats


B vitamins are particularly important for CKD cats because these vitamins are water-soluble, so are often lacking in CKD cats, who lose much of their vitamin B through the increased urination associated with CKD. Cats who are not eating much will also probably not be taking in enough B vitamins. In addition, CKD cats are prone to many of the problems caused by vitamin B deficiencies anyway, such as appetite loss or anaemia. The National Research Council says "these patients are at risk for B-vitamin deficiency because of decreased appetite, vomiting, diarrhea and polyuria."


Managing anemia in patients with chronic kidney disease (2011) Chalhoub S, Langston CE Veterinary Medicine May 2011 says "B vitamins, such as vitamin B12, folic acid, niacin, and vitamin B6, are important for erythrogenesis. Supplementation is recommended in polyuric patients; however, the contribution of vitamin supplementation to the overall correction of anemia is minimal." I am not sure I agree that vitamin B supplementation has a minimal effect on anaemia. In my experience, for some CKD cats with mild to moderate anaemia (PCV or HCT of 20-30%), this may be the only treatment they need.


Folate (Vitamin B9)

Folate (vitamin B9) is important for red blood cell production (see above), but it may be of additional use to CKD patients. Efficacy of folic acid therapy on the progression of chronic kidney disease. The renal substudy of the China Stroke Primary Prevention Trial (2016) Xu X, Qin X, Li Y, Sun D, Wang J, Liang M, Wang B, Huo Y, Hou F Journal of the American Medical Association Internal Medicine 176(10) pp1443-1450 found that giving folic acid together with an ACE inhibitor (enalapril) to human CKD patients with hypertension in China "can significantly delay the progression of CKD among patients with mild-to-moderate CKD."


Niacin (Vitamin B3)

Niacin ameliorates oxidative stress, inflammation, proteinuria, and hypertension in rats with chronic renal failure (2009) Cho K, Kim H, Rodriguez-Iturbe B & Vaziri ND American Journal of Physiology - Renal Physiology 297 pp F106–F113 looked at the use of niacin in rats with artificially induced kidney disease (5/6ths of their kidneys were surgically removed). The study found that rats given 50mg/kg of niacin in their drinking water for twelve weeks appeared to do better than rats not given niacin. The study concludes "niacin supplementation helps to attenuate histological injury and mitigate upregulation of oxidative and inflammatory systems in the remnant kidney."


A slightly later study by the same authors, Niacin improves renal lipid metabolisn and slows progression in chronic kidney disease (2010) Cho KH, Kim HJ, Kamanna VS & Vaziri ND Biochimica et Biophysica Acta 1800(1) pp6-15 concludes "Niacin administration improves renal tissue lipid metabolism and renal function and structure in experimental CRF."


One human study, A randomized double-blind placebo-controlled trial of niacinamide for reduction of phosphorus in hemodialysis patients (2008) Cheng SC, Young DO, Huang Y, Delmez JA & Coyne DW Clinical Journal of the American Society for Nephrology 3(4) pp1131–1138, found that vitamin B3 (niacin) helped reduce phosphorus levels. The patients in the study did continue to receive standard phosphorus binders during the trial as well, but later trials used vitamin B3 alone to control phosphorus levels. See Phosphorus Binders for more information on this.


Which B Vitamins to Give


Your vet will often routinely offer vitamin B supplementation for your cat. If not, I would raise the subject yourself. This is particularly important if your cat is anaemic or at the low end of the laboratory range for PCV or HCT (measures of anaemia), but even non-anaemic cats often seem to feel and act better when given additional B vitamins, exhibiting improved appetite and increased energy levels.


Many people with CKD cats give their cat two main forms of vitamin B supplement:

  • vitamin B complex; and a

  • separate Vitamin B12 supplement

Vitamin B Complex

Although you can buy the eight B vitamins individually, it can be fiddly and more expensive to work out the correct dose for a cat. You need to be careful not to over-supplement B6 and B9 in particular. Therefore most people use vitamin B complex for their CKD cats, as described below.


Vitamin B12

Vitamin B12 can be particularly useful for CKD cats, but there is only a relatively small amount of vitamin B12 in most B complex supplements, so some people give a separate B12 supplement as well. This is particularly important for anaemic cats. There is more about vitamin B12 below.


Vitamin B Complex


B vitamins need to be in a certain ratio to each other, so many people buy their supplements in the form of a vitamin B complex. These are usually human products and they are supposed to contain the correct balance of B vitamins (though if you are using human products, you will need to use a cat-sized dose).


B vitamins are sensitive to heat and light so are best kept in a cool dark place.


B vitamins may make urine yellow or orange, so don't panic if you see this.

Vitamin B Complex Requirements

There are a number of recommendations for total daily vitamin B intake for cats, and they can vary quite a lot. Here are the recommendations from the National Research Council for B vitamins for a healthy cat compared with the recommendations for a CKD cat from Dr K Sturgess:

  Healthy Cat


B Vitamin

The National Research Council

Nutritional management of renal disease

9 lb (4 kg) cat

eating 250 calories per day

9 lb (4 kg) Cat



0.33 mg

0.32 - 1.0 mg



0.27 mg

0.36 - 1.28 mg


niacin or nicotinamide

2.5 mg

3.6 - 7.2 mg


pantothenic acid

0.4 mg

0.3 - 0.72 mg


pyridoxine or


0.16 mg

0.28 - 0.8 mg


biotin, also known as vitamin H


6.0 - 12.0 μg


folic acid or folate, also known as vitamin M

47 µg

64 -160 μg



1.4 µg

1.2 - 4.0 μg


You will note some of the measurements are in mg and some are in μg, be careful not to get these confused because they are very different.

  • mg = milligram

  • μg  = microgram

  • A microgram is 1000 of a milligram i.e. 1000 μg = 1 mg

Vitamin B Complex Formulations

There are three main ways to give vitamin B complex:

  • orally

  • injected into the cat

  • injected into the fluid bag.

There are a wide range of vitamin B complex products available throughout the world. The vast majority are made for humans but these are commonly used for cats in reduced, cat-sized doses. Here are some products which are widely used on Tanya's CKD Support Group, but check with your vet before using.

Oral Vitamin B Complex

Here are the most popular brands on Tanya's CKD Support Group. Be sure to check with your vet before you use any of these products, because your vet may wish you to give less of certain B vitamins. If so, you should of course comply.


Oral Vitamin B Complex: Human Products

B vitamin supplements are often sold for humans, and therefore need to be divided into cat-sized doses. The general rule of thumb is to give a 10 lb cat approximately 1/10th of a human dose each day. Thus, if you buy a product where the dose for a human is one capsule a day, one capsule would be enough  to last a cat for ten days.


Ideally, you then want to divide this daily dose further into 2-3 doses each day if you can, but in practice that is not easy, since you are talking tiny amounts.


If you buy tablets, you can crush them and divide them (usually into ten) after crushing. If you use capsules, you can open the capsule and divide its contents. Either way, it can be fiddly obtaining cat-sized doses, but there are tips below.


Jarrow's B-Right

Jarrow's B-Right has been a popular choice on Tanya's CKD Support Group because it contains all the B vitamins including B9 (folic acid), and some B12 in the favoured methylcobalamin form. It is also widely available.


Unfortunately the product was reformulated in 2016 to include calcium phosphate, so it contains 28mg of phosphorus in a human dose (2.8 mg in a cat-sized dose). Members of my group have been shopping around and have managed to find the old formulation in some stores with expiry dates of 2018, so you may also be able to find the product locally. Other members are prepared to use the new formulation.



Jarrow's B-Right: How to Create Cat-sized Doses

I have been asked so often about how to divide the small amount in these capsules into ten. There are a number of ways people on Tanya's CKD Support Group do this:

  • Empty the contents of the capsule onto foil and divide it roughly into ten with a knife or razor.

  • Pour the capsule contents into a shallow bowl or plate and divide it into ten.

  • Use measuring spoons. These are discussed here. These spoons can vary a bit in size depending upon the manufacturer but apparently the drop spoon holds about a tenth of a Jarrows B-Right capsule and the smidgen spoon holds about an eighth of a Jarrows B-Right capsule. The easiest way to determine which size spoon to use is to divide the capsule contents into ten, then tip a tenth into the spoon you think might work.

Ideally, you then want to divide the daily dose further into 2-3 doses each day if you can, but in practice that is not easy, since you are talking tiny amounts. Therefore once the original capsule contents have been divided into ten cat-sized doses, most people find the simplest thing is to decant the portions into ten empty gelcaps (capsules) and give a capsule once daily. People dividing their capsules on pieces of foil may carefully tear the foil and fold it into a funnel shape, which they then use to pour the powder into an empty gelcap. Other people prefer to buy a little funnel specially for this task. Members have used this Torpac one, or have found them in the USA at Bed, Bath and Beyond for about US$2.


One person actually found that if she emptied out the contents of a Jarrows B-Right capsule, the correct cat-sized dosage (one tenth of the original capsule) filled one half of a size 5 gelcap to the top, so she simply used the empty size 5 gelcap to scoop up the powder. She could then pop other medications in the capsule as well if necessary, by squashing down the powder with the additional medications.


Jarrow's B-Right: Sources

Check that the product you buy is not the 2016 reformulation, which contains calcium phosphate as an additional ingredient. I cannot guarantee that these sources are selling the old formulation.



Amazon sells 100 capsules of Jarrows B-Right for US$11.46 including shipping.


Vitacost sells 100 capsules of Jarrows B-Right  for US$8.16. Shipping is a flat rate US$4.99 per order.


iHerb sells 100 capsules of Jarrows B-Right for US$10.77 plus shipping.



Amazon UK sells 100 Jarrows B-Right capsules for £11.98.



Megavitamins sells Jarrows B-Right in Australia.


TwinLab Super B-Complex Regular

TwinLab Super B-complex is also popular because it is a liquid, which some people find easier to give. Be sure to get the regular version rather than the herbal version. It is flavoured, but many people mix it in their cat's food to help disguise the taste. The human dose is 5 ml (one teaspoon) so a commonly used cat dose is 0.5 ml.


Unfortunately this product is getting harder to find and may have been discontinued, though it is still available from Amazon and a few other suppliers at the time of writing.


Oral Vitamin B Complex: Veterinary Products


Thorne B-ComplexVet

Thorne B-ComplexVet is a veterinary product which contains B vitamins including methylcobalamin. It also contains a small amount of phosphorus, about 1-1.25 mg in a human dose.


Provet Pro-VitB

Pro-VitB is a phosphorus-free feline vitamin B supplement sold by Provet in the UK, which cost £8.32 for 30 tablets, with shipping offered worldwide. This product was developed by a professor at a UK vet school and contains the precise amounts of the various B vitamins recommended for healthy cats by the The National Research Council.


Sadly Provet decided to discontinue this product due to lack of demand. I have been in contact with them and they will consider manufacturing it again if there is sufficient demand. If you are interested in purchasing this product, please contact them via their link in the previous paragraph or let me know.


Oral Vitamin B Complex Dosages for Commonly Used Products

Here are tables showing the composition of the above mentioned products and how much of each B vitamin you would be giving if you gave the usual cat-sized dosages:


B Vitamin Recommended

Total Daily Intake Including From Food for a

9 lb (4 kg)


Human Products Veterinary Products
B Vitamin



Twinlabs Super B Regular Thorne B ComplexVet ProVetB
    One capsule contains One teaspoon (5ml) contains

One capsule contains:

One tablet contains:

B1 Thiamine

0.32 - 1.0 mg

25 mg 50 mg 110mg 0.32 mg
B2 Riboflavin

0.36 - 1.28 mg

25 mg 50 mg 18.2mg 0.26 mg
B3 Niacin

3.6 - 7.2 mg

125mg 50 mg 140mg 2.56 mg
B5 Pantothenic Acid

3.6 - 7.2 mg

125 mg 50 mg 120 0.32 mg
B6 Pyridoxine

0.28 - 0.8 mg

35 mg 50 mg 15.8 0.26 mg
B7 Biotin

6.0 - 12.0 μg

300 mcg 50 mcg 400mcg 4.48 mcg
B9 Folic Acid

64 -160 μg

400 mcg 100 mcg 400mcg 51.2 mcg
B12 Cobalamin

1.2 - 4.0 μg

100 mcg 50 mcg 400mcg 1.28 mcg
Commonly used dosage for cats:

One tenth of a capsule

per day


per day

One quarter of a capsule

per day

One tablet

per day for a 9lb (4kg) cat


If you give the usual cat-sized doses of these products, you would be giving:



Total Daily Intake Including From Food for a

9 lb (4 kg)


Human Products Veterinary Products
B Vitamin



Twinlabs Super B Regular Thorne B ComplexVet ProVetB
Recommended dosage for cats:  

One tenth of a capsule

per day


per day

One quarter of a capsule

per day

One tablet

per day for a 9lb (4kg) cat

B1 Thiamine

0.32 - 1.0 mg

2.5 mg 5 mg 27.5mg 0.32 mg
B2 Riboflavin

0.36 - 1.28 mg

2.5 mg 5 mg 4.55mg 0.256 mg
B3 Niacin

3.6 - 7.2 mg

12.5 mg 5 mg 35mg 2.56 mg
B5 Pantothenic Acid

3.6 - 7.2 mg

12.5 mg 5 mg 30 0.32 mg
B6 Pyridoxine

0.28 - 0.8 mg

3.5 mg 5 mg 3.95 0.26 mg
B7 Biotin

6.0 - 12.0 μg

30 mcg 5 mcg 100mcg 4.48 mcg
B9 Folic Acid

64 -160 μg

40 mcg 10 mcg 100mcg 51.2 mcg
B12 Cobalamin

1.2 - 4.0 μg

10 mcg 5 mcg 100mcg 1.28 mcg


As you can see, there are quite a few differences between the various formulations. Be guided by your vet as to the best approach for your cat.


Injectable Vitamin B Complex

I think every vet on the planet has this available. My vet often gives my cats a one-off shot if they are off colour, but for CKD cats who are not visiting the vet every week or so, it can be easier to give the shots at home.


Injectable B complex (which is yellow) does sting when injected though, so oral dosing may be better; but it might be worth using the injectable form in vomiting cats.


Some vets add vitamin B complex to the sub-Q fluids bag, but this is not a good idea because it can make the fluids sting; it can compromise the sterility of the bag; and giving vitamins in this way (i.e. added by the vet) tends to increase the cost of the fluid bags. In addition, since most people warm their fluids before using them, the B vitamins could well be rendered ineffective through the repeated warming.


Vedco 1000mcg strength is used by some members of Tanya's CKD Support Group in the USA. It requires a prescription.


Injectable Vitamin B Complex Dosages

For humans, the recommended dosage of the Vedco product is 1-5ml per 100 lbs of bodyweight given once or twice a week.


For a 10 lb (4.5kg) cat, the equivalent dose would be 0.1 - 1.0 ml once or twice a week, but be guided by your vet.


The Vedco product contains a relatively high amount of vitamin B1 (thiamine) and Vedco does mention "Parenteral administration of thiamine has resulted in anaphylactic shock. Administer slowly and with caution doses over 1/3 mL (50 mg thiamine)."


Injectable Vitamin B Complex Sources


Thriving Pets sells a 100ml bottle of injectable vitamin B complex for $14.95. If you enter the word "tanya" (without the ") in the promotional code box, you will receive a 10% discount on orders over US$100. Shipping is free for orders over US$100 after the discount.


UK and Other Countries

I do not know of any stockists but your vet probably can assist.


Vitamin B Complex Cautions

The US Food and Drug Administration (2017) warns that in humans, taking large doses of biotin supplements may adversely affect test results for T4, T3 and PTH.


Avoid products containing alpha lipoic acid, which is toxic to cats. Increased vocalisation in elderly cats (2015) Gunn-Moore DA European Journal of Companion Animal Practice 25(3) pp20-29 states "Unfortunately, alpha-lipoic acid is toxic in cats so products containing it should not be given."


NutriVed is something I used to recommend but I discovered it now apparently contains propylene glycol, which is safe for dogs but not allowed in cat foods because it can cause red blood cell abnormalities, not exactly what you want in an anaemic cat. Propylene glycol: educate yourself and your veterinary clients (2015) Scheidegger S DVM360 Magazine explains more about propylene glycol.


Hi-Vites and Felovite II are US multivitamin products. There is nothing wrong with these products as such, but unfortunately they tend to be too high in vitamins A and D for a CKD cat, and Felovite II also contains phosphorus. Several cats on the support group have not done well on Hi-Vites in particular.


Aventi KP Kidney Support (formerly Renal Advanced) is a product made by Candioli which is commonly offered to people in Italy and Canada. Drugs has some information about it. It contains vitamin B6, vitamin B12 and vitamin B9 (folic acid), plus probiotics. However, it also contains prebiotics in the form of fructooligosaccharides (FOS) which may increase calcium levels in some cases. Personally I would just use B vitamins, and give a probiotic separately if appropriate.


Renal Essentials is another product which contains a few B vitamins together with other ingredients including additional potassium. Not all CKD cats need added potassium, but if yours does, there is probably not enough potassium in this product to make a difference. Again, I would just use B vitamins, and give potassium separately if appropriate.


B Vitamins with Iron: Pet-tinic (Pet-Tabs Iron-Plus)


Some cats (typically anaemic ones) may need iron as well as B vitamins. In these cases it is usually easier to use a combined product, but you should never give iron to a cat with an infection. Most prople on Tanya's CKD Support Group use Pet-tinic. The dosage recommended by the manufacturer for a 10lb (4.5kg) cat is 1 ml twice a day.


Vitamin B

One teaspoon (5ml) contains

Recommended Dose Twice a Day

Total DailyDose

B1 thiamine 2.0 mg 0.4 mg 0.8 mg
B2 riboflavin 1.0 mg 0.2 mg 0.4 mg
B3 niacin 10.0 mg 2.0 mg 4.0 mg
B6 pyridoxine 1.0 mg 0.2 mg 0.4 mg
B12 cyanocobalamin 2.1 mcg 0.21 mcg 0.42 mcg
Iron 12.5 mg 2.5mg 5.0 mg


You can read more about it, including where to purchase it, here.


Vitamin B with Potassium (Kaminox or Renal K+)


Products with Potassium: Renal K+, Amino B & K and Kaminox

These products contain both B vitamins and potassium gluconate, though whether the amounts of vitamin B are enough to be of any real benefit is debatable, and not every CKD cat needs additional potassium. Some of them also contain iron, which may be necessary for anaemic cats, but which should never be given to a cat with an infection.


Personally I would use separate potassium and B vitamins products as appropriate, which should also work out cheaper.


See Potassium for more information on these products.


Vitamin B12 - Cobalamin (Methylcobalamin and Cyanocobalamin)

What is Vitamin B12?


Vitamin B12, or cobalamin, is important for nerve cells, energy production and red blood cell production. A lack of vitamin B12 may therefore contribute to a variety of problems, including cognitive dysfunction.


Although vitamin B12 is often included in vitamin B complex formulations, there is usually too little vitamin B12 for it to be of much use. Therefore many people with CKD cats give both a vitamin B complex and a separate vitamin B12 product.


Oregon State University has some information about vitamin B12.


PDR Health has some information about methylcobalamin in humans.


Vitamin B12 Deficiences


A vitamin B12 deficiency can be found in patients with a variety of different conditions.

  • Cats with IBD or pancreatitis tend to have low levels of cobalamin.

  • Vitamin B12 may be a particular concern for older cats. Vitamin B12 deficiency (2003) OH RC & Brown DL American Family Physician 67(5) pp979-86 mentions that one study found that 15% of people over the age of 65 had a vitamin B12 deficiency. Addressing age-related changes in feline digestion (2010) Patil AR & Cupp CJ Nestlé Purina Companion Animal Nutrition Summit 2010 Focus on Gerontology states "if Vitamins E & B12 are at low levels, then processing of fat and protein are likely compromised in older cats."

Vitamin B12 and CKD


Vitamin B12 may be particularly useful for CKD cats. According to Renal and Urology News, B12 supplements help reduce inflammation in CKD. Chronic renal failure promotes severe variant of Vitamin B12 deficiency (2006) Duning T, Nabavi DG, Dziewas R, Kugel H & Schäbitz W-R European Neurology 56 pp62–65 reports on the case of a human CKD patient with vitamin B12 deficiency and concludes that CKD patients "may require earlier and much larger therapeutic cobalamin doses than previously considered."


Many CKD cats have anaemia. Vitamin B12 is essential for red blood cell production, so too low a level of vitamin B12 in your cat's body may cause or contribute to anaemia, therefore vitamin B12 supplements may help treat anaemia. Treatment of confirmed B12 deficiency in hemodialysis patients improves Epogen requirements (2013) Saifan C, Samarneh M, Shtaynberg N, Nasr R, El-Charabaty E & El-Sayegh S International Journal of Nephrology and Renovascular Disease 6 pp9–93 found that giving vitamin B12 supplements to human CKD patients with low levels of vitamin B12 led to a reduced need for ESAs to treat CKD-related anaemia.


Medicines used for excess stomach acid such as famotidine (Pepcid AC), ranitidine (Zantac 75) or omeprazole (Prilosec) may reduce the absorption of vitamin B12 from food. Proton pump inhibitor and histamine H2 receptor antagonist use and vitamin B12 deficiency (2013) Lam JR, Schneider JL, Zhao W & Corley DA Journal of the American Medical Association 310(22) pp2435-2442 found that in humans "gastric acid inhibitor use was significantly associated with the presence of vitamin B12 deficiency." Oregon State University states "Proton-pump inhibitors (e.g., omeprazole and lansoprazole)...markedly decrease stomach acid secretion required for the release of vitamin B12 from food but not from supplements." Therefore if you are using acid blockers, your cat might benefit from a vitamin B12 supplement.


Vitamin B12 has been found by members of Tanya's CKD Support Group to be very helpful for various CKD-related problems, including anaemia, incontinence, appetite loss and constipation. It is safe and easy to obtain and to give, so speak to your vet about supplementing it.


Vitamin B12: Methylcobalamin versus Cyanocobalamin


There are two forms of cobalamin (Vitamin B12), cyanocobalamin and methylcobalamin. Methylcobalamin is the neurologically active form of vitamin B12, and is used by the body to correct or prevent neurological problems, but cyanocobalamin tends to be routinely offered rather than methylcobalamin.


Cyanocobalamin is an artificial form of vitamin B12, which has to be converted into methylcobalamin before the body can use it. In the process, a tiny amount of cyanide is produced. This amount of cyanide is so small that it is considered to be harmless, but a human study, B vitamin therapy for homocysteine: renal function and vitamin B12 determine cardiovascular outcomes (2013) Spence JD Clinical Chemistry and Laboratory Medicine 51(3) pp633-7, found that "high-dose cyanocobalamin leads to accumulation of cyanide in patients with renal failure. B vitamin therapy is beneficial in patients with good renal function, but harmful in patients with significantly impaired renal function (a glomerular filtration rate <50). It seems likely that in patients with renal impairment, methylcobalamin should be used instead cyanocobalamin."


Since methylcobalamin is more bioavailable, and therefore more effective because it is absorbed more readily by the body, I would recommend giving it to your cat in the first place if possible.


Vitamin B12 Formulations: Oral or Injectable


Vitamin B12 is available in oral or injectable forms, but the injectable form is cyanocobalamin rather than methylcobalamin (I do know of one US compounding pharmacy which provides injectable methylcobalamin, see below).


It used to be thought that only the injectable form  was effective, and indeed this may well be the case for cats with gastrointestinal disease, who may have problems absorbing oral medications. The Gastrointestinal Laboratory at Texas A&M University says "Until similar studies evaluating the efficacy of oral cobalamin supplementation in dogs and cats have been published, the parenteral route continues to be the route of choice." However, in a later article, Treatment of cobalamin deficiency in dogs and cats (2016) Clinician's Brief, Dr J Steiner, head of the Gastrointestinal Laboratory, says "Supplementation has traditionally been administered parenterally because cobalamin deficiency has been shown to lead to malabsorption of cobalamin in the ileum; however, recent data have shown that oral supplementation may be just as efficacious."


For patients without gastrointestinal disease, the oral route is definitely an option. Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 deficiency (2005) Vidal-Alaball J, Butler CC, Cannings-John R, Goringe A, Hood K, McCaddon A, McDowell I & Papaioannou A Cochrane Database of Systematic Reviews 20(3) found that oral vitamin B12 was as effective as intramuscular vitamin B12 for human patients with vitamin B12 deficiency. Efficacy of oral cobalamin (vitamin B12) therapy (2010) Andrès E, Fothergill H & Mecili M Expert Opinion on Pharmacotherapy 11(2) pp249-56 examined a number of studies and says these "provide evidence that oral cobalamin treatment may adequately treat cobalamin deficiency. The efficacy was particularly highlighted when looking at the marked improvement in serum vitamin B12 levels and hematological parameters, for example hemoglobin level, mean erythrocyte cell volume and reticulocyte count. The effect of oral cobalamin treatment in patients presenting with severe neurological manifestations has not yet been adequately documented." The study concludes "Our experience and the present analysis support the use of oral cobalamin therapy in clinical practice."


Many members of Tanya's CKD Support Group have successfully used orally administered methylcobalamin for their CKD cats. Some people whose cats have severe anaemia hedge their bets by using the injectable form as discussed below and giving the oral form on the other days; however, severe anaemia may well require other treatments in addition to methylcobalamin. Discuss the best approach for your cat with your vet.


Vitamin B12 Oral


The oral form of methylcobalamin does seem to work well for CKD cats, though it may be less effective in cats with IBD (inflammatory bowel disease) or pancreatitis. It is common to give a relatively high dose though, to make sure the cat receives enough (any excess should be passed out in the urine).


Oral methylcobalamin is often sold in the form of fruit-flavoured lozenges which some people do use to pill their cats successfully, though plain methylcobalamin tablets and capsules are also available and what I would choose. See below for stockists.


Some methylcobalamin products contain a sweetener called xylitol. Although this is toxic to dogs, there is currently no evidence that it is toxic to cats. However, some people prefer to avoid products containing it.


Vitamin B12 Oral Dosages

A possible starting dose for oral methylcobalamin would be 500mcg (0.5mg) a day, though some people give twice as much. Although this sounds high, only a small percentage of oral B12 is absorbed. The Gastrointestinal Laboratory at Texas A&M University says "Since cobalamin is a water-soluble vitamin, excess cobalamin is excreted through the kidneys and clinical disease due to over-supplementation has not been described."


Most people using capsules simply open a 500mcg capsule and mix the contents with their cat's food. Ideally, I would divide this daily dose between two meals a day, i.e. give 250mcg with breakfast and 250mcg with dinner.


Vitamin B12 Oral Sources

Vitamin B12 Oral Sources - USA


Sells 300 plain methylcobalamin 500mcg (0.5mg) capsules for US$10.68 plus flat rate shipping of US$4.99 per order. I ordered these myself on a Sunday evening, and received them on the following Tuesday. If you are a new Vitacost customer, but know somebody who already uses them, you should be able to use this coupon to get a US$10 discount off your first order.


Superior Source

Makes 1000mcg methylcobalamin lozenges. They are available from Amazon for US$9.74 and Vitamin Shoppe for US$9.99, and you can often find this product in stores too. This product contains lactose, so may not be suitable if your cat is lactose intolerant.


Natural Factors

Makes 1000mcg methylcobalamin chewable tablets. They are available from Amazon. One member of Tanya's Support Group cuts these into quarters, dissolves the quarter in water, then adds it to food. This product also contains lactose, so may not be suitable if your cat is lactose intolerant.



Sells 180 1000mcg Pure Encapsulations methylcobalamin capsules for US$37.00. Although the site states that it only sells to health professionals, they will normally sell to individuals if you tell them it is for veterinary use.


Some national chains also sell methylcobalamin, but it is often in lozenge form rather than capsules. Check for other ingredients too.


You may be offered Cobalequin, which is made by the manufacturer of Cosequin (used for athritis). Cobalequin is marketed for dogs and is supplied in packs of 45 chewable tablets which are chicken flavoured. They contain 250mcg of cobalamin and a form of folic acid known as 5-MTHF, however, the cobalamin is in the form of cyanocobalamin, so there are probably better choices available.  


Vitamin B12 Oral Sources - UK

Some health food shops sell the Solgar brand of methylcobalamin, but it is often not easy to find methylcobalamin in UK stores, so you will probably have to shop online.


Health Leads

Sells 90 of the Health Leads brand 500mcg capsules for £7.20. Also available from Amazon UK. Health Leads ships to some other countries.


Superior Source

Makes 1000mcg methylcobalamin lozenges. They are available from Health Monthly for £9.99 or Amazon UK for £12.99. The Superior Source product contains lactose, so may not be suitable if your cat is lactose intolerant.



Sells 300 plain methylcobalamin 500mcg (0.5mg) capsules for US$10.68 plus international shipping, which is calculated by weight but which costs roughly USD6.99 for small, lightweight orders and takes 7-14 days. Vitacost have local phone numbers in UK, Australia and Hong Kong. I have not used Vitacost to ship to the UK, but I used them within the USA and they were very efficient and very fast. If you are a new Vitacost customer but know somebody who already uses them, you should be able to use this coupon to get a US$10 discount off your first order.


Vitamin UK

Sells a number of different types of methylcobalamin, click on Search, then type in methylcobalamin.


You may be offered Cobalaplex , which contains vitamin B12 and vitamin B9 (folic acid), but as the name suggests, this contains cyanocobalamin rather than methylcobalamin. It also contains fructooligosaccharides (FOS), which may bind calcium in the small intestine and lead to an increase in calcium levels in the body (hypercalcaemia), which is not  good for cats who already have high calcium levels.


You may also be offered Cobalequin, which is made by the manufacturer of Cosequin (used for athritis). Cobalequin is marketed for dogs and is supplied in packs of 45 chewable tablets which are chicken flavoured. They contain 250mcg of cobalamin and a form of folic acid known as 5-MTHF, however, the cobalamin is in the form of cyanocobalamin, so there are probably better choices available.  


Vitamin B12 Oral Sources - Canada

Natural Vitamin Direct

Sells 90 1000mcg methylcobalamin tablets by Natural Factors for CAN$7.99.


Vitamin B12 Oral Sources - Australia

Complementary Compounding Services

Sell 50 3mg capsules for AUS$65. These are 3 mg capsules so stronger than usually used for CKD cats, but the capsules can be opened and divided into smaller doses. You would normally use one sixth of a capsule but check with your vet.


Custom Medicine

Also sells 50 3mg capsules.


Vitamin B12 Oral Sources - Other Countries


Sells 300 plain methylcobalamin 500mcg (0.5mg) capsules for US$10.68 plus international shipping, which is calculated by weight but which costs roughly USD6.99 for small, lightweight orders and takes 7-14 days. Vitacost have local phone numbers in UK, Australia and Hong Kong. I have not used Vitacost to ship to the UK, but I used them within the USA and they were very efficient and very fast. Unfortunately they will not ship to Canada.


Jasper's Page

Has details of suppliers in USA, UK, and New Zealand, some of whom will ship worldwide. Please note this site is recommending methylcobalamin for cats with diabetes, so the sizes and doses may be too high for a CKD cat; ask your vet.


Vitamin B12 Injectable


Injectable vitamin B12 is only available via prescription in the USA, but is an over the counter product in the UK and Canada. See below for stockists, including a US supplier of injectable methylcobalamin.


Unlike vitamin B complex, injectable vitamin B12 (which is a pinky red colour) does not sting, so some people give this to their cats during or immediately after sub-Qs.


The US National Library of Medicine mentions that many injectable forms of vitamin B12 in the form of cyanocobalamin "contain aluminum that may be toxic. Aluminum may reach toxic levels with prolonged parenteral administration if kidney function is impaired." If you are only using the injectable form occasionally, it is probably safe but discuss this further with your vet. The Anivit injectable B12 available in the UK is aluminium-free. Injectable methylcobalamin apparently does not contain aluminium (the version I know of is preserved with methyl alcohol).


If you do use an injectable form of vitamin B12, the Centers for Disease Control and Prevention recommend discarding multi-dose vials within 28 days of starting them.


Vitamin B12 Injectable Dosages

Doses are lower than for oral administration because less is wasted when the injectable form is used.


A commonly used dose for injectable cyanocobalamin is 250-500mcg every week or every two weeks. Drugs recommends 0.25 to 0.5 ml of the 1000mcg/1ml concentration (so 250-500mcg), every 1-2 weeks as required


Although it is more bioavailable than cyanocobalamin, I understand from those who have used injectable methylcobalamin that the dosage is the same, i.e. 0.25ml of the 1000mcg/ml strength (which is 250mcg), but it is normally only given every 2-4 weeks, although some members of Tanya's Support Group give it more often. Be guided by your vet on the best protocol for your cat.


Vitamin B12 Injectable Sources

A prescription is required. These products are normally only usable for twenty eight days after opening.

Vitamin B12 Injectable Sources - USA



Diamondback Drugs

Sell injectable methylcobalamin. It is not mentioned on their site but members of my support group have obtained it from them with no problems. It costs US$39.95 for a 5ml vial of 1000 mcg/ml (1 mg/ml) strength plus US$10 shipping, with a three month expiration date. They also sell cyanocobalamin if required.


McGuff Compounding Pharmacy Services

sell 1000 mcg/ml (1 mg/ml) injectable methylcobalamin, apparently in a 30ml vial, which means some will probably be wasted. It costs around US$30 plus shipping of around US$12-15.




Sells a 100ml bottle of injectable cyanocobalamin 1000mcg/ml strength for US$5.49 plus shipping of around US$7.


KV Vet Supply

Sells a 250ml bottle of injectable cyanocobalamin 1000mcg/ml strength for US$10.95.


You can usually obtain injectable cyanocobalamin from your local Costco pharmacy. You can also search Good RX for cyanocobalamin.


Vitamin B12 Sources - UK

Injectable cyanocobalamin is licensed for animals in the UK so the law requires that you use this first (the drug cascade requires you to use a product licensed for animals before trying an unlicensed product). Therefore it is unlikely you will be able to obtain injectable methylcobalamin for your cat unless your cat responds badly to the cyanocobalamin.



Sells 50ml of injectable cyanocobalamin 1000 mcg/ml strength for £18.25. A possible dose is 250-500mcg every week or every two weeks, i.e. 0.25 to 0.5 ml, but check with your vet. You should buy a new bottle every month, so you might prefer the weaker strength (250mcg/ml) on the same page.


Vitamin B12 Sources - Canada

Pet Drugs Mart

sells 10 ml of the 1000 mcg/ml strength for CAN$4.50.


Vitamin B12 Sources - Australia

Complementary Compounding Services

Sell injectable methylcobalamin.


Vitamin B12 Sources - Other Countries

Jasper's Page

Has details of suppliers in USA, UK, and New Zealand, some of whom will ship worldwide. Please note this site is recommending methylcobalamin for cats with diabetes, so the sizes and doses may be too high for a CKD cat; ask your vet.


Vitamin B12 Cautions


Side Effects

Drugs mentions that side effects of vitamin B12 supplementation may include itching and diarrhoea. If you see these signs, speak to your vet about reducing the dose.


Vitamin B12 and Potassium

Vitamin B-12 associated neurological diseases workup (2016) Singh NN Medscape states that when patients with a vitamin B12 deficiency and severe anaemia are given vitamin B12, "Hypokalemia [low potassium levels] may develop because of increased potassium utilization in hematopoiesis."


Most CKD cats do not have a cobalamin deficiency as such, and How I treat cobalamin (vitamin B12) deficiency (2008) Carmel R Blood 112(6) pp2214-2221 says that such falls in potassium levels are usually transient and "its clinical relevance has never been proven." If your cat already has severe anaemia and low potassium levels, speak to your vet before starting methylcobalamin.


Vitamin B12 and Cancer

It may be wiser not to give vitamin B12 to a cat with cancer because cancer cells rely on vitamin B12 for growth In Purina Pro Club Update (2013) 12(1) Dr Sysel of the Bauer Research Foundation states "Vitamin B12 is important in DNA synthesis, as cells cannot divide without it. Rapidly growing tumors that are actively dividing have an especially high demand for vitamin B12. Tumor cells produce TCII [transcobalamin, a protein which moves vitamin B12 through the bloodstream] to obtain all the vitamin B12 they can."


However, if you are dealing with lymphoma, the University of Penn School of Veterinary Medicine is researching whether cats with lymphoma have a vitamin B12 deficiency (which is quite possible, because lymphoma may reduce vitamin B12 absorption in the intestines), and if they do, they plan to offer supplemental treatment to address the deficiency.


Researchers are also looking into whether they can use cancer cells' need for vitamin B12 to target cancer. Purina Pro Club Update (2013) 12(1) reports on a "vitamin B12-based anticancer drug, nitrosylcobalamin (NOCbl)", which is being evaluated to determine "whether it can be used to treat a variety of feline and canine tumors." One study, A stability-indicating HPLC method for the determination of nitrosylcobalamin (NO-Cbl), a novel Vitamin B12 analog (2014) Dunphy MJ, Sysel AM, Lupica JA, Griffith K, Sherrod T & Bauer JA Chromatographia 77(7-8) pp 581-589 reports further on the use of nitrosylcobalamin "as a biologic ‘Trojan horse’, utilizing the vitamin B12 transcobalamin II transport protein and cell surface receptor to specifically target cancer cells."


Vitamin B12 and Diabetes

Cats with diabetes tend to be given relatively high dosages of methylcobalamin. However, Effect of B-vitamin therapy on progression of diabetic nephropathy: a randomized controlled trial (2010) House AA, Eliasziw M, Cattran DC, Churchill DN, Oliver MJ, Fine A, Dresser GK & Spence JD Journal of the American Medical Association 303(16) pp1603-1609 found that humans with diabetes and kidney disease caused by the diabetes who were given three B vitamins, 25mg/d of vitamin B6 (pyridoxine), 2.5mg/d of vitamin B9 (folic acid) and 1mg/d of vitamin B12 had a lower GFR (a measure of kidney function) and an increased incidence of strokes. The study states "Because these vitamins are water-soluble and renally excreted, vitamin toxicity may be more of a concern in patients with impaired renal function."


Cats with diabetes are usually only given methylcobalamin for up to three months, until the diabetes is regulated, but the humans in this study were taking cobalamin for 36 months. It is also not known which form they were taking, but most probably it was cyanocobalamin. These patients had severe diabetes as well as advanced CKD and were receiving multiple treatments apart from B vitamins.


I would not give more than 1 mg a day to your CKD cat, and personally, I would feel more comfortable giving 500mcg (0.5mg) only. Be guided by your vet as to the most appropriate dose for your cat.



Back to Page Index

This page last updated: 05 May 2018

Links on this page last checked: 10 February 2017







I have tried very hard to ensure that the information provided in this website is accurate, but I am NOT a vet, just an ordinary person who has lived through CKD with three cats. This website is for educational purposes only, and is not intended to be used to diagnose or treat any cat. Before trying any of the treatments described herein, you MUST consult a qualified veterinarian and obtain professional advice on the correct regimen for your cat and his or her particular requirements; and you should only use any treatments described here with the full knowledge and approval of your vet. No responsibility can be accepted.


If your cat appears to be in pain or distress, do not waste time on the internet, contact your vet immediately.



Copyright © Tanya's Feline CKD Website 2000-2018. All rights reserved.


This site was created using Microsoft software, and therefore it is best viewed in Internet Explorer. I know it doesn't always display too well in other browsers, but I'm not an IT expert so I'm afraid I don't know how to change that. I would love it to display perfectly everywhere, but my focus is on making the information available. When I get time, I'll try to improve how it displays in other browsers.


You may print out one copy of each section of this site for your own information and/or one copy to give to your vet, but this site may not otherwise be reproduced or reprinted, on the internet or elsewhere, without the permission of the site owner, who can be contacted via the Contact Me page.


This site is a labour of love, from which I do not make a penny. Please do not steal from me by taking credit for my work.

If you wish to link to this site, please feel free to do so. Please make it clear that this is a link and not your own work. I would appreciate being informed of your link.